Tried PT, Shots, or Surgery, and Still in Shoulder Pain?
Former LA Dodgers Performance Coach helping everyday people fix shoulder pain and train pain-free with a rehab-under-load system that works.
Fix your shoulder without giving up lifting or performance
Finally stop the cycle of PT, cortisone, and “rest it” advice
Evidence-based, results-driven system already helping 200+ people
Los Angeles Dodgers • 200+ shoulders fixed • Evidence-based • Remote 1:1
Tried PT, Shots, or Surgery, and Still in Shoulder Pain?
Former LA Dodgers Performance Coach helping everyday people fix shoulder pain and train pain-free with a rehab-under-load system that works.
Fix your shoulder without giving up lifting or performance
Finally stop the cycle of PT, cortisone, and “rest it” advice
Evidence-based, results-driven system already helping 200+ people
Los Angeles Dodgers • 200+ shoulders fixed • Evidence-based • Remote 1:1
Why Other Fixes Failed
Why PT, cortisone, and even surgery didn't solve your pain...
Treated symptoms, not scapular position and stability
No progressive loading to rebuild tissue tolerance
Generic drills that never integrated with your training
If PT, cortisone, or even surgery didn’t work, this will
I can attest to the great results you'll get from getting coached by Noah. Super knowledgeable, great human...worth every ounce of time and money. Make the investment, you'll have zero regrets!
I've been training with Noah since April, 2023. I am 58 and a living example of his training. Stronger, more flexible, leaner, happier. Don't hesitate! Time is the one thing we cannot replenish. Live strong!
I had been dealing with shoulder pain for over a year. I tried PT, and even took time off from the gym, but nothing really fixed it. Within the first few weeks working with Noah, my pain started easing up and I was able to press without that sharp pinch for the first time in months. Now I’m back to training hard, hitting lifts I thought I’d never do again. The daily support and adjustments he gives made all the difference, I finally feel confident that this is solved for good!
Want results like this? Apply below!
Watch how Brian got back to pain-free training!
How It Works
Assess → Rebuild → Lock-In
1. Assess
Video-based shoulder and movement analysis to pinpoint the real cause of your pain.
2. Rebuild
A complete custom training system -every lift, every mobility drill, every accessory - built around fixing your shoulder and getting you stronger across your whole body.
3. Lock-In
Progressions that rebuild capacity so your results stick when you push heavier weights, more volume, or return to sport.
Ready to start your own plan and train pain-free again?
Real Coaching and Daily Support, So You're Never Left Guessing Again!
PT band drills won’t fix your shoulder. You need a system that rewires how your entire body moves.
Daily support through WhatsApp messaging so you can ask questions and get feedback anytime.
Biweekly coaching calls to review progress, update your plan, and troubleshoot pain or plateaus.
Customized adjustments to your training, mobility, and lifestyle plan so it always fits your schedule and recovery.
Accountability systems that keep you consistent until pain-free training becomes second nature.
Over 200+ Shoulders Fixed, Hear Their Stories
From lifters who couldn’t bench to professionals struggling at work, these stories show how the system works in real life.
Coaching spots are limited, only 2-3 new clients accepted each week. Apply now!
Your Coach: Noah Huff
Former Dodgers Performance Coach now helping everyday people fix shoulder pain and get back to pain-free training.
I spent years coaching inside the Los Angeles Dodgers organization, where keeping athletes pain-free under heavy training loads wasn’t optional, it was mandatory.
What I saw there was completely different from what most PTs or physicians give people: isolated drills, short-term fixes, and no plan for real training.
I built Huff Performance to bring that same pro-level system to people who are tired of band-aid solutions and ready to finally get their shoulders, and their strength, back for life.
Is This Coaching Right For You?
This coaching is for people serious about fixing their shoulder pain for good, not for those looking for a quick band-aid.
You have shoulder pain with pressing, pulling, or overhead work
You've tried PT, cortisone, PRP, or even surgery without lasting relief
You want to keep training (or just live pain-free) while you fix it
You value expert guidance and accountability instead of guessing alone
This is an application to work directly with me through Huff Performance. Coaching is 1-on-1, remote, and fully customized. Only 2–3 spots are available each week, and they’re reserved for people serious about lasting results.
Apply Here
1-on-1 Coaching Application
(2-3 spots/week)
Still Have Questions?
Here are the most common ones before people start coaching.
How is this coaching different from PT or other online programs?
PT gives you isolated drills. Cookie-cutter programs leave you guessing. Huff Performance rebuilds your shoulder and your full training with daily feedback until it sticks.
What equipment do I need?
A basic gym setup is plenty. If you’re training at home, I’ll adapt everything to what you have.
What if I have injuries or specific pain issues?
That’s exactly why this exists. Every plan is customized to your shoulder history, movement, and current training.
How often do we communicate?
We have biweekly video calls, plus daily support on WhatsApp for feedback and questions anytime.
What kind of results can I expect?
Most clients feel noticeable changes in the first 2–4 weeks and go on to press, pull, and train pain-free long-term.
What if I don’t see results?
If you follow the coaching, you will. I only accept clients I’m confident I can help.
Can the plan adapt if my goals change?
Absolutely, your program updates with you.